Yoni Massage Therapy 연습 지침: 솔로 및 파트너 플레이를 위한 13가지 팁
요니는 질을 뜻하는 산스크리트어로 "신성한 공간"을 의미합니다.
요니 반죽은 존경과 존경을 받을 가치가 있는 신체의 숭배되는 부분으로서 질에 접근합니다.
더 높은 수준에 도달하는 데 더 많은 시간을 할애하더라도 혼자 또는 공범자와 함께 수행되는 경향이 있습니다.
사로잡혀? 이것이 시작하는 방법입니다.
Yoni knead를 사용하면 공범자를 위해 "수행"하는 너무 정상적인 긴장 없이 느리고 목적이 있으며 이국적인 방식으로 신체를 조사할 수 있습니다.
최종 목표는 자신이 되는 것만으로도 만족감을 느끼는 것입니다.
당신이 성적인 상해를 입었다고 가정할 때 당신은 마찬가지로 훈련이 가치 있다는 것을 알게 될 것입니다.
누군가에 관한 한, 느리고 의도적인 방법론은 신체와 다시 연결하고 에너지의 위치에서 섹시함으로 이동하는 것을 지원할 수 있습니다.
절정과 퇴원에 대해 무엇이라고 말할 수 있습니까?
Yoni 등을 문지르면 엄청나게 활력을 줄 수 있습니다. 훈련은 가슴과 배를 포함한 몇몇 민감한 부위를 중심으로 합니다.
클라이막스가 상상할 수 있다는 사실에도 불구하고, 그것이 본질적인 목표는 아닙니다.
Assuming you do peak, that is OK. You might even experience numerous climaxes, particularly as you foster your tantric practice.
Yet, that doesn't mean the training must stir. For some individuals, the training is more passionate - as opposed to sexual - in nature.
To take advantage of it, attempt to deliver your assumptions.
Center your energy around the thing you're feeling and be available to investigating the various sensations.
The most effective method to begin
This is an otherworldly practice, so your brain becomes possibly the most important factor as much as your body. You need to ensure both are prepared for the experience.
Set up your brain
Assuming that you've never attempted any tantric practices, you might have to burn through more effort on these first stages to start with.
You should go into the training with a receptive outlook and heart. Leave behind any decisions or assumptions of what you will insight.
Require a few minutes to heat up with breathing activities.
Breathe in and breathe out in profound, slow, and discernible breaths. Force the air into and out of your midsection.
You'll need to keep up with these breathing strategies all through the training.
Set up your space
You can set up your space in your bed, on the floor, or on one more household item that is agreeable and welcoming.
Add pads and covers to assist with giving a delicate establishment, and consider turning the lights down or lighting candles to assist with making feel.
Set up your body
At the point when you're prepared to start:
Slide a pad under the back and one more under the head.
Twist the knees and put the feet on the ground.
Gradually open the legs to uncover the vagina.
Warm up the body with sexy contacting:
Rub the mid-region and midsection.
Gradually rub the bosoms and around the areola. Abandon the areolas in the initial couple of moments. Then tenderly pull or squeeze them.
Work your direction back toward the vagina, halting to rub the upper legs and internal thighs.
Knead strategies to attempt
Yoni knead is exceptional to every individual. Assuming that you're an amateur, these procedures are a decent spot to begin.
Enclose your hand by a cup-like shape and hold it over the vagina.
Tenderly move your hand in a course movement.
Gradually start to straighten your hand against the vaginal opening.
Utilizing the center of your hand to knead the whole region.
With the tip of your finger, circle the clitoris in clockwise and counterclockwise movements.
Change between little, close circles and bigger ones.
Substitute the strain you use with your finger.
Moving back and forth
Push down on the clitoris delicately, making little beating developments.
Then pull the finger down the shaft while keeping strain on the clitoris.
Rehash on one or the other side of clitoral shaft.
Handle the clitoris tenderly between the thumb and forefinger.
Delicately pull the clitoris away from the body, and delivery.
Pull the vaginal lips from the body, and delivery.
Shift back and forth between region of the vagina with tenderly pulling.
Hold the clitoris between your thumb and forefinger.
Gradually and tenderly rub the clitoris between your fingers like you were attempting to snap.
Positions to attempt
Assuming you're solo
Solo yoni knead is an awesome practice. Observing a place that is agreeable is critical to unwinding and planning for rub.
Sit with a straight back and fold your legs.
Rest your hands, palms down, on your knees.
Start breathing gradually, breathing in and breathing out from your stomach
Hand on heart
Delicately rest your right hand over your heart.
Shut your eyes. Start to feel your heart's musicality under your hand. Zero in on the energy and feeling of feeling your heart.
Inhale profoundly, permitting the association between your hand and your heart to assemble.
Assuming you're with an accomplice
With an accomplice, any position can have tantric potential outcomes. Coming up next are incredible for novices or prepared experts.
Have your accomplice sit leg over leg with a straight back.
Tenderly lay your body on your accomplice's upper thighs, folding your legs over them.
Cross your lower legs despite your accomplice's good faith.
Gaze into one another's eyes and start relaxing. Attempt to take as one.
You and your accomplice ought to start by lying on your left sides on an agreeable surface like a bed or cushioned floor.
The individual getting the back rub ought to be the "little" spoon.
Line up your heart and stomach.
Inhale profoundly, attempting to get as one to fabricate an association.
As you move along in your training
As you become more gifted with tantra or yoni knead, you can attempt new strategies that might be more pleasurable.
Consecrated spot (G-Spot) knead
In tantric practices, the G-spot is known as the consecrated spot. Rubbing it can make serious joy.
To do this:
Bend your initial finger or two into an inconspicuous C shape.
Tenderly slide the fingers into the vagina. Use lube for simplicity and solace.
At the point when fingers are completely embedded, tenderly back rub within the vagina. Feel for a delicate, elastic segment that ought to sit straightforwardly behind the clitoris.
Whenever you observe it, keep kneading it delicately. You can utilize a "come here" development to tenderly twist your finger forward.
Change your strokes among quick and slow. Utilize expanding and diminishing measures of tension.
For extra sensation, you can utilize your other hand to knead the clitoris.
Climax control (edging)
Edging is the act of arriving at the place of climax and stepping back to forestall peak. It can prompt expanded sensation and more noteworthy peak when you do climax.
To do this:
Whenever you feel your body arriving at peak, dial back. Delicately pull away your hand or push your accomplice's hand away.
Bring a cool-down period. Place your hand over your heart and inhale profoundly and gradually.
Whenever you're prepared, keep jerking off or permit your accomplice to start kneading you once more. Work up to the place of climax.
You can edge your climax once more, or you can peak. The more times you edge, the more noteworthy the conceivable delight when you in all actuality do arrive at climax.
While there's no authority certificate for tantric yoni knead, you can in any case observe a specialist who can play out this training in an expert and illuminated manner.
Before you book, make certain to get some information about the masseuse's expert foundation and permit to rehearse.
They ought to have preparing in physiotherapy or a declaration in knead treatment. They could likewise have gotten done with a tasks in recuperating and sexual energy or energy procedures.
At the point when you believe you're prepared to book, demand an enlightening meeting with the masseuse.
전문가가 친절하게 상호 작용을 살펴보고 궁금한 사항에 답변해 드립니다. 그들이 당신과 이 만남을 원하지 않을 경우 당신은 계속해서 추적해야 합니다.
요니 반죽이나 다른 탄트라 수행에 관심이 있을 때 학습에 도움을 줄 수 있는 능숙한 탄트라 교육자를 찾으십시오.
예를 들어 Sofia Sundari와 Layla Martin은 존경받는 교육자입니다.
Martin은 사람과 커플을 위한 다양한 탄트라 프로그램을 제공하는 Tantric Institute of Integrated Sexuality를 추가로 만들고 설립했습니다.
마찬가지로 웹 기반 자산에 집중할 수 있습니다(예: Embody Tantra를 사용하여 교육 시작에 도움).